Premier Chiropractic No 1, PLLC
Seatac, WA 98188
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Doctors and Staff
Tim Igielski, D.C. (English)
Cindy Castenada, C.A. (English, Spanish)
Christina Verghetti, LMP (English) (License # 00023634)
Dana Ebersole, Office Manager
Dr. Igielski grew up in Federal Way, WA. After graduating from Western States Chiropractic College in 1985 he has been practicing in the Seattle area ever since.
Dr. Igielski maintains a healthy lifestyle and enjoys spending time with his family, Skiing, Snowboarding and whitewater rafting.
We take great pride in providing the finest chiropractic care to our patients. Below is a sampling of the different chiropractic services we offer in our SeaTac office.
Chiropractic Care at Premier Chiropractic of Seatac:
Dr. Tim Igielski performs advanced spinal correction in our SeaTac practice utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Tim Igielski has years of training and experience in spinal adjustments.
Corrective Exercises at Premier Chiropractic of Seatac:
We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.
Lifestyle Advice at Premier Chiropractic of Seatac:
We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person and help them reach true health and wellness. It's a collaborated effort between our professionals and our patients.
Nutritional Counseling at Premier Chiropractic of Seatac:
We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patients' return to optimal health. Do you know which supplements and vitamins are good for you? Dr. Tim Igielski can provide a structured nutritional program based on your individual needs.
Spinal and Postural Screenings at Premier Chiropractic of Seatac:
Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact our SeaTac office today to arrange a screening at your event or workplace.